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Brain Food - Eat it Up!

from Why Does Gray Matter? by Roger Day

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    Who knew that food that's good for brain could taste so good?

    I did extensive research on this song to make certain that every food included really does improve the functioning of your brain.

    So yes, take another bite of chocolate!!
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lyrics

BRAIN FOOD – EAT IT UP!
Words & Music © 2010 Roger Day
From the CD Why Does Gray Matter? Available at RogerDay.com

BRAIN FOOD - IT’S GONNA MAKE YOU SMART DUDE
(BRAIN FOOD – EAT IT UP)
GET YOUR HEAD READY - PUT YOUR MIND IN THE RIGHT MOOD
(BRAIN FOOD – EAT IT UP)

Serve a little salmon with omega 3
Add a bite of spinach with vitamin e
A juicy tomato with lycopene
It’s gonna make your head run like a machine

BRAIN FOOD - IT’S GONNA MAKE YOU SMART DUDE
(BRAIN FOOD – EAT IT UP)
GET YOUR HEAD READY - PUT YOUR MIND IN THE RIGHT MOOD
(BRAIN FOOD – EAT IT UP)

Blueberries are what you chew
If you want to elevate your IQ
Folic acid in whole wheat in bread
Now that’s a smart thing to feed your head

BRAIN FOOD - IT’S GONNA MAKE YOU SMART DUDE
(BRAIN FOOD – EAT IT UP)
GET YOUR HEAD READY - PUT YOUR MIND IN THE RIGHT MOOD
(BRAIN FOOD – EAT IT UP)

And your brain won’t mind when it’s time for dessert
‘Cause even scientists they’ll admit a little chocolate never hurt

So if you get lost in a mental fog
Eat a handful of cranberries from the bog
Then wash it down with Green Tea
For intellectual clarity

BRAIN FOOD - IT’S GONNA MAKE YOU SMART DUDE
(BRAIN FOOD – EAT IT UP)
GET YOUR HEAD READY - PUT YOUR MIND IN THE RIGHT MOOD
(BRAIN FOOD – EAT IT UP)

YOU GOTTA EAT IT UP - YOU GOTTA EAT IT UP – YEAH!
YOU GOTTA EAT IT UP - YOU GOTTA EAT IT UP – YEAH!
YOU GOTTA EAT IT UP - YOU GOTTA EAT IT UP – YEAH!
YOU GOTTA EAT IT UP – GOTTA EAT IT UP!

credits

from Why Does Gray Matter?, released January 1, 2010

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about

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Roger Day Franklin, Tennessee

From his first job as a camp counselor to his current jam-packed concert schedule, ROGER DAY has been writing and performing, smart, interactive music that encourages kids and adults alike to SING LOUD, JUMP HIGH AND DREAM BIG! His newest CD INVINCIBLE! will help families everywhere SOLVE THE PROBLEM AND SAVE THE DAY! ... more

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